In order to get best results from hand therapy, patients are encouraged to do basic exercises at home. “Again, it’s about training the brain as much as your hand. “Teaching patients how to perform daily exercises at home and provide visual guides to ensure they’re doing them correctly. We also encourage patients to engage in as many day-to-day tasks as possible. If you want to get back to normal, you’ve got to practice at normal.
Honestly, emptying the dishwasher can be as beneficial as, say, squeezing a ball. Plus, there’s a sense of accomplishment that comes with once again doing basic tasks that serves to motivate patients and lift their spirits.”

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