Egusi Sauce

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Egusi sauce or egusi soup a popular soup in Nigeria[. The word 'Egusi' is of Yoruba origin. It is prepared with egusi seeds as a primary ingredient. Egusi seeds are the fat- and protein-rich seeds of certain cucurbitaceous (squash, melon, gourd) plants. Egusi sauce is common and prevalent across Central Africa as mbíka, and may be served atop rice, cooked vegetables, or grilled meat, such as goat, chicken, beef, or fish.

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