My Engine Starts And Finishes At The Same Time!! Please Help
PE has turned me into a professional avoider of women. Good day, guys. I have a severe case of premature ejaculation (PE). It's so bad that I barely last 5 seconds during sex. I used to masturbate heavily years ago, but I stopped completely over 4 years ago. Even back then, I could last around 20 minutes in the first round.
I'm physically fit too. I exercise every week and can comfortably run 10 laps of a standard football pitch, so I don't think it's simply a fitness issue.
I've tried pelvic floor exercises, watermelon, and the ginger + garlic + honey remedy shared by Yemmit90 here on Nairaland, but none has helped (I don't know if I did it wrongly).
To be honest, this has affected my confidence so much that I now avoid women. Imagine chasing a girl who's been forming hard to get for over 5 weeks, only to finally get the chance and finish in less than 5 seconds.
It's honestly embarrassing. If anyone has genuinely overcome this—whether through medication, a doctor's treatment, or something that actually works—please share your experience. I really need help.
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